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Course curriculum

    1. Welcome!

    2. Outline of Being at Your Best as a Parent Masterclass

    1. Summary of Part One (Audio)

    2. Practice Tools for Part One (Printable)

    3. Workshop Replay of Part One (Audio)

    4. Workshop Replay of Part One (Video)

    1. Summary of Part Two (Audio)

    2. Practice Tools: Compassionate Response for a Parent (Printable)

    3. Workshop Replay of Part Two (Audio)

    4. Workshop Replay of Part Two (Video)

    1. Summary of Part Three (Audio)

    2. Practice Tools: Compassionate Response for a Child (Printable)

    3. Workshop Replay of Part Three (Audio)

    4. Workshop Replay of Part Three (Video)

    1. Compassionate Response Meditation for You, the Parent

    2. Compassionate Response Meditation for a Child

About this course

  • Free
  • 16 lessons
  • 4.5 hours of video content

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